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Article on Maxillary Expansion in Children

Orthodontics Olivia Smith 19 January 2026

Maxillary expansion in children: The key moment (7 to 11 years old)

By: Dr. Berta Furió, Orthodontics Specialist Objective: Explain the benefits of bi-maxillary expansion treatment (upper and lower) in children. Understand why the 7 to 11-year-old window is crucial for bone development. Present how early intervention prevents serious complications in adulthood. What is Dental Expansion Treatment? Dental expansion is an interceptive treatment that aims to correct …

Health Ana Laura Fernández 13 November 2024

Article on menopause Turó Park Clinics

By : Dr. Celia Marcos Gynaecologist, specialist in Menopause and Hormone Therapy Cathy Morguese Integrative Nutrition Therapist. Objective: To provide information on the menopause transition period, which occurs around the age of 50. Present solutions in terms of nutrition, hormones and supplements for a smooth transition. Understand what has changed in recent years in the …

Health Catalina 19 December 2022

The vasectomy

A vasectomy is a surgical procedure used as a method of male sterilisation or contraception. It involves cutting the ducts through which sperm pass after leaving the testicles to prevent them from passing outwards. That being said, it does not prevent ejaculation. There are two methods of vasectomy: The "classic" vasectomy and the "no scalpel" …

Are you a serial snorer?

As we age, we are more likely to snore. Older people are more likely to be overweight, have weaker airway muscles which vibrate more easily, take more medications known to cause snoring, and catch more viruses which can make breathing through your nose noisier. One of the reasons why you may snore is sleep apnea. …

Podiatry treatments

The podiatrist is a specialist qualified for the diagnosis and treatment of various foot, nail and posture conditions. Their medical field is dedicated to the study of the foot and its anatomy, mechanics and different possible pathologies. If you feel pain or discomfort particularly when walking, but also at the first realisation of the appearance …

Treatment with neuromodulators for bruxism

Bruxism is known as the habit of grinding the teeth together involuntarily and with excessive frequency and force. It occurs at any age, regardless of gender or race. It actually has a very high incidence so always remember that you are not alone in this: 70% of the population suffers from it. Unfortunately, our current …

Health Catalina 9 November 2022

The importance of physiotherapy

Physiotherapy is a paramedical specialty that aims to strengthen, maintain or restore the functional capacities of the patient through various techniques of joint mobilization, massage, and muscle strengthening. It uses movement to treat or prevent injuries and is primarily based on the manual approach, but can also use instruments or other physical means. Depending on …

Health Catalina 7 November 2022

Do you want to fight ageing?

Nutrition is always important, but as you age it becomes of even more significance. Proper nutrition and exercise are key for maintaining your health and physical appearance as you age. On average we are living longer and we face a new challenge of living through the years in good health. Ageing is inevitable but it …

Keep your heart healthy & get checked!

Cardiac pathologies, or cardiovascular diseases (CVDs), are diseases involving the heart and blood vessels. CVDs is the leading cause of death worldwide. Although there is a wide range of types of pathologies, the most common risk factors are generally unhealthy diet, physical inactivity, tobacco use and harmful use of alcohol. The cessation and reduction of …

Health Catalina 25 October 2022

Get thicker, healthier hair!

Hair loss is normal. We can lose between 50 and 100 hairs a day, often without noticing. It is usually nothing to worry about, but the concern is when hair loss accelerates. There are many different reasons to seek hair treatment. From thinning hair to complete hair loss, and from a range of reasons, all can be …

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