Better and healthier night’s sleep with less snoring.

By |2019-03-04T16:34:03+00:0027 February, 2019|Categories: Blog|

Turó Park Dental & Medical Center’s interdisciplinary team can help you get a better (and healthier) night’s sleep with less snoring. Is your snoring taking a toll on your health, your intimate relationships, and your quality of life? You are not alone. 25% of men and 12% of women snore. As we age, we are more likely to snore. Older people are more likely to be overweight, have weaker airway muscles which vibrate more easily, take more [...]

Turo Park Dental & Medical Center Wants Your Heart to be Healthy

By |2019-02-27T17:30:05+00:0027 February, 2019|Categories: Blog|

Meet with Turo Park Medical’s multilingual cardiologist to start your heart-attack prevention plan today. In this month of St. Valentine and hearts beating full of love, don’t ignore your heart’s health. Cardiovascular disease (disease of the heart) can take many forms: high blood pressure, coronary artery disease, valvular heart disease, stroke, or arrhythmias.   These health indicators are most closely-related to a healthy cardiovascular system and a low risk of heart attack: Blood Pressure Cholesterol Levels (Total, [...]

Women’s Health Issues to Learn More About

By |2019-02-27T17:34:31+00:0014 February, 2019|Categories: Blog|

5 Women's Health Issues to Learn More About Are you affected by one of the 5 women’s health conditions the New York Times’s readers want to know more about? Not to worry, Turó Park Dental & Medical Dental Center’s newest gynecologist, Dra. Alejandra Gonzalez can answer any and all of the questions you might have about: Premenstrual Dysphoric Disorder Endometriosis Pelvic Floor Disorder Incontinence Dr. Alejandra Gonzalez will continue to provide the personalized, [...]

Teeth Whitening: Ask the Dentist

By |2019-02-27T17:35:20+00:0017 January, 2019|Categories: Blog|

English-speaking dentist talks about one of her favorite cosmetic dental procedures. Dreaming of having a smile filled with white, shiny teeth?  Overwhelmed by the number products available?  Expert dentist, Dr. Madeline Smit, founder of the multi-lingual Turó Park Dental & Medical Center in Barcelona and Dr. Furio, General Dentist at Turo Park Dental & Medical Center, tell us more about the options for teeth-whitening in this interview. They were happy to talk more about one of the quickest, [...]

What are Cutting-Edge Orthodontic Options?

By |2019-01-07T15:14:59+00:007 January, 2019|Categories: Blog|

Cutting-Edge Orthodontic Options at Turó Park Dental Center Barcelona Read below to learn all that you need to know about two of the newest orthodontic options, now available from the orthodontic experts at Turó Park Medical and Dental Center Barcelona. The multi-lingual staff at Turó Park Medical and Dental Center are available to meet with you to make a personalized plan for getting your smile back in order! Lingual Braces Invisalign© Metal brackets are glued to the back [...]

How to adapt my skin to the seasonal changes?

By |2018-12-26T23:50:54+00:0026 December, 2018|Categories: Blog|

Turó Park Medical’s English-speaking Plastic Surgeon, Dr. Noemi González Muñoz offers some tips for how to “weather” changing seasons, temperatures and levels of moisture in the air so that your skin can look its best. Take advantage of beauty sleep You can add back moisture to the air (and your skin) by sleeping with a humidifier at night in your bedroom or an essential oil diffuser with some lavender or peppermint oil to ease stress and help you fall asleep. [...]

Staying healthy during the holidays

By |2019-02-27T17:41:35+00:0017 December, 2018|Categories: Blog|

The Barcelona Nutritionist’s Simple Strategies for Staying Healthy during the Holidays Use the 80/20 rule to help to you stop feeling guilty.  Focus on trying to eat healthfully 80% of the time and then allow yourself to enjoy holiday treats 20% of the time. Enjoy holiday food and traditions.  Invite your partner, children, or guests to help prepare meals, challenging each other to experiment with new recipes or healthy substitutions. Mindful [...]

Healthcare services and Private assurance in Barcelona

By |2018-12-03T09:16:04+00:0010 December, 2018|Categories: Blog|

FAQ’s about Health Insurance for Ex-Pats and Tourists in Spain. All the details with your medical and center in Barcelona. Turo Park Dental & Medical  has the answers to all of your healthcare needs while in Barcelona, either visiting briefly as a tourist or living here. Who is eligible for public healthcare service (CATSALUD) in Spain? Spanish Residents Individuals contributing to Social Security either through an employer or as a freelance worker. [...]

In Search of the Influenza or other Common Vaccinations while in Barcelona?

By |2019-02-27T17:42:28+00:0029 November, 2018|Categories: Blog|

The Influenza Vaccine Coming from another country, you may be used to receiving your annual flu vaccine each fall, regardless of your health risk status. In the United States, it has been recommended that everyone 6 months and older be vaccinated against influenza since 2014. Here in Spain, you may have noticed less of a buzz about “la gripe” or the need to be vaccinated. Typically, Spain only encourages high-risk groups get the flu vaccine. Groups at [...]

How To Take Care Of Your Smile

By |2018-10-21T17:03:32+00:0023 September, 2018|Categories: Blog|

When you get your picture taken, everyone says, "Say cheese! Smile!" So you do — you open your mouth and show your teeth. When you see the picture, you see a happy person looking back at you. The healthier those teeth are, the happier you look. Why is that? It's because your teeth are important in many ways. If you take care of them, they'll help take care of you. Strong, healthy teeth help you chew the right [...]