When you get your picture taken, everyone says, "Say cheese! Smile!" So you do — you open your mouth and show your teeth. When you see the picture, you see a happy person looking back at you. The healthier those teeth are, the happier you look. Why is that? It's because your teeth are important in many ways. If you take care of them, they'll help take care of you. Strong, healthy teeth help you chew the right [...]

This year on the 29 of September we're asking people around the world to make a promise ... for my heart, for your heart, for all our hearts. #InternationalHeartsDay A promise as an individual to cook and eat more healthily, to do more exercise and encourage your children to be more active, to say no to smoking and help your loved ones to stop. A simple promise… for MY HEART, for YOUR HEART, for ALL OUR HEARTS. Cardiovascular disease [...]

What is Chiropractic? Chiropractic is a holistic evidence based approach that analyzes a person's posture, range of motion, joint alignment, joint movement, muscle and tissue tone, muscle balance, AND muscle and nerve function; in order to identify abnormalities or suboptimal biomechanics (movement, alignment and function) and more importantly, “interference in your nervous system.” [Evidence based = extensive research, clinical prediction rules, standardized practice guidelines and protocols.] Your nervous system governs every function in your body from growth and [...]

Antibiotics Do you know that Alexander Fleming discovered penicillin, the first natural antibiotic, in 1928 and that sometimes the term antibiotic (which means "opposing life") is used to refer to any substance used against microbes!? What are antibiotics? Antibiotics are a commonly prescribed type of medication that combat bacteria. Antibiotics are powerful medicines that fight certain infections and can save lives when used properly. They either stop bacteria from reproducing or destroy them. Before bacteria can multiply and [...]

People with Cat Allergies react to specific substances that cats produce, such as saliva, skin flakes called dander, or urine. The substances that cause these reactions are called allergens. A cat allergy can cause symptoms ranging from mild respiratory problems to a life-threatening syndrome called anaphylaxis. Cat allergies are among the most common allergies. According to one study, about 12 percent of Americans are allergic to cats, but in Europe, it is much higher at around 26 percent. [...]

Summer is the perfect time to switch to flip-flops, but did you know it's also the right time to change your diet? Being outdoors more often—and sweating—ups your risk for health problems such as dehydration, skin sensitivities, and vitamin and mineral deficiencies. The simple (and delicious) solution? Eat local, in-season fruits. Their nutrients are at their peak in the summer! We picked 10 best foods to help your body look and feel its best during the hottest time [...]

What is Prognathism? Prognathism refers to a protruding jaw. It is also called an extended chin or Habsburg jaw. The condition is usually a sign of an underlying condition. Talk to your doctor if you suspect your jaw is protruding. Recognizing Prognathism You have mandibular prognathism if your bottom jaw extends further out than it should. Maxillary prognathism occurs when your upper jaw protrudes. In bimaxillary prognathism, both jaws stick out further than the rest of your face. [...]

Living with a food intolerance or allergy can be a huge hassle. So it’s surprising how many people think they have sensitivities to certain foods — and alter their lives accordingly — when they really never did a single test to be sure of their convictions. Some very real and potentially life-threatening food allergies appear to be on the rise. For example, a 2010 report comparing surveys of U.S. found a steady increase in allergies to peanuts and [...]

Spain has both public and private healthcare systems. All workers in Spain (no matter if they are Spaniards, foreign employees, self-employed foreigners) usually have to contribute to Spanish National Health System (SNS – Seguridad Social), This system gives them and their families access to the free basic healthcare. All residents in Spain have access to the free public health system, but private insurance is advisable if you’d like more extensive coverage, quicker medical treatment, freely chose a specialist, home [...]

Safely detects possible chromosomal abnormalities The future arrival of a new member to your family is always exciting. Already in the firsts weeks, you start asking yourself a thousand questions about your new state and your future baby. Non-invasive prenatal test is a simple blood test that detects possible abnormalities in the future baby, without any risk associated with amniotic fluid punctures. The test can be carried out from the 10th-week of pregnancy onwards, and you'll get your results [...]