Your English speaking nutrition therapist in Barcelona
Need to lose or gain weight? Are you looking for nutritional support to preserve your body from aging? Are you considering changing your diet and don't know how to go about it? You are an athlete and need to adapt your meals in preparation for a competition?
Whatever your specific needs, our English speaking nutritionists and dieticians in Barcelona can help you adapt your diet thanks to a personalized program that lasts over several months.
Make an appointment now!
Why consult a nutritionist?
A consultation with a nutritionist may be indicated to manage certain pathologies requiring adapted diets, such as the management of intestinal diverticula or Crohn's disease. A consultation may also be indicated in the case of obesity, or overweight, but also in the case of intense practice of sport or at certain periods of life, such as during pregnancy or menopause.
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To book an appointment or speak with one of our friendly team, please get in touch using the options below.
Our nutrition and dietetics services
Sports nutrition
The nutritionists at Turó Park Clinics will welcome you to review your nutritional balance. A nutritional diet adapted to your needs and your energy expenditure is the key to controlled sports practice.
Dietary changes
If you have decided to change your diet (vegetarianism, veganism, etc.), it is important to be accompanied by a professional nutritionist in order to set up an adapted diet and prevent any micronutrient deficiency.
Gut microbiome test
If you suffer from digestive problems, a microbiome test will allow you to better understand your intestinal or gut microbiome and adapt your diet in a totally personalised way.
Well-aging nutrition
Aging is inevitable, but it is possible to slow down its harmful effects on the body by adopting a balanced diet rich in antioxidants.
Nutritional DNA testing
We now offer DNA testing to gain insight into your metabolism and therefore obtain nutritional recommendations based on your genetic profile.
Integrative Weight Management
The specialised unit for treatment of overweight and obesity. The unit offers comprehensive and personalised treatment plans to tackle weight problems with a specialised multidisciplinary approach.
Health Nutrition
In addition to a balanced diet, certain pathologies such as diabetes, cancer, or digestive diseases (Crohn's disease, irritable bowel syndrome, haemorrhagic rectocolitis, etc.) require special nutritional care.
Nutritional support for the menopause
Menopause, which generally occurs around the age of 52, brings with it, in most cases, its share of changes and discomforts, which can, however, be reduced through diet.
Nutrition Packs
Focus Area: Weight loss, Digestive Health, etc.
Cost: 395€
Structure:
- Free Discovery Call (15 minutes): An initial meeting to discuss your goals and our approach.
- Session 1 (60 minutes): Comprehensive assessment and a personalised plan covering lifestyle, nutrition, and supplements; protocol emailed within a week.
- Session 2 (30 minutes): Follow-up session after one week for additional guidance and answers to your queries.
- Session 3 (30 minutes) and Session 4 (30 minutes): Further adjustments and follow-up sessions at three-week intervals.
Focus area: menopause support
Cost: 395€
Structure:
- Free Discovery Call (15 minutes): An initial meeting to discuss your goals and our approach.
- Session 1 (60 minutes): Goal setting and comprehensive assessment; personalised lifestyle, nutrition, and supplement advice. Protocol emailed within a week.
- Session 2 (30 minutes): Follow-up after one week to address additional questions.
- Session 3 (30 minutes) and Session 4 (30 minutes): Reviewing progress and necessary adjustments at three-week and 4-6 week intervals respectively.
This program is structured to support you over an 8 weeks period as you tackle your emotional eating challenges. It can be used alone or alongside another wellness package. As a starter program, it aims to kickstart your personal development, helping you become more aware of your eating habits, your relationship with food, your body, and the lifestyle habits you've found challenging. It equips you with the tools necessary to begin improving your eating and lifestyle habits.
Focus area: emotional eating
Cost: 495€
Structure:
- Free Discovery Call (15 minutes): An initial meeting to discuss your goals and our approach.
- Session 1 (1 hour): Initial assessment and personalised session planning.
- Session 2 (1 hour): Focus on hunger management and enhancing the body-mind connection.
- Session 3 (1 hour): Addressing inner food policing and limiting beliefs related to diet.
- Session 4 (1 hour): Unveiling and tackling personal obstacles and inner saboteurs.
How does a nutrition consultation at Turó Park Clinics work?
- First free video consultation: during this first appointment, our nutritionist will take the time to understand your needs and your personal situation in order to propose a personalised programme that meets your expectations.
- Delivery of the personalised programme: you will receive your programme and action plan by email and will benefit from a consultation to ask your questions and discuss with your nutritionist.
- Regular follow-up: you will then benefit from a personalised follow-up for 3 months, with regular consultations.
- Review: 6 months after the start of your programme, you will be able to consult your nutritionist again to ensure that your results are sustainable.
Eat well to live better.
Our English and American-speaking nutritionist welcomes you to take stock of your dietary balance and propose an adapted programme, whatever your needs and objectives.
Our English speaking integrative nutrition therapists
Our answers to the most frequently asked questions about nutrition
What is the difference between a dietician and a nutritionist?
How is BMI calculated?
Medical societies and organisations
