10bestsummerfoods

10 Best Summer Foods

Summer is the perfect time to switch to flip-flops, but did you know it’s also the right time to change your diet? Being outdoors more often—and sweating—ups your risk for health problems such as dehydration, skin sensitivities, and vitamin and mineral deficiencies. The simple (and delicious) solution? Eat local, in-season fruits. Their nutrients are at …

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chinese-acupuncture

Acupuncture Workshop

Hello TPMC Family! This month’s as part of our workshop series we will be talking about Acupuncture. On January 25th you are welcome to join us from 11:00h – 13:00h on our FREE Workshop here at Turó Park Medical Center. Our guest will be the Acupuncturist and Physiotherapist Cyril Alonso and he will answer questions …

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nurse

We are looking for a Nurse!

We are looking for a Nurse! The Turó Park Medical Center is located in Barcelona’s Zona Alta district and offers an international team of top doctors in Barcelona. We offer a range of specialist medical care including general medicine, pediatrics, dermatology, speech therapy, travel vaccinations, ENT consultancy, orthodontics, cardiology, gynecology, blood tests, dentistry and cosmetic …

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allergies-prick-test

How to detect an allergy?

Prick tests detect if you have any allergies When springtime comes it is very common to notice symptoms such as; mucus, itchy nose, throat or eyes, sneezing, and inflammation, among many others, which indicates we are allergic to some environmental substance. If you have these or other symptoms like hives, rash, breathing difficulty or any …

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eat-healthy

Nutrition Services

Stress, digestive problems, circulatory, fatigue, overweight, sleep disturbance, moods … The nutritional deficiencies or excesses are reflected in the skin, body and face. Nutrition, together with plastic surgery and cosmetics, an necessary aspect to achieve harmony and beauty. Concepts such as dermo-nutrition (care of the skin through food) or nutrition (basic substances and with specific …

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flu-season

Flu Season, Flu Shot!

It’s Flu season, time for the Flu shot! Influenza is also called the flu. It’s an infection that causes a fever, chills, cough, body aches, headaches, and sometimes earaches or sinus problems. The flu is an extremely contagious respiratory illness caused by influenza A or B viruses. What’s the Flu Vaccine? Health experts recommend that …

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bcnortho

BCNOrtho – 10th Anniversary

The 10th anniversary of the BCNOrtho meeting happens this week in Barcelona. Digital orthodontics is already here, and many advances in three-dimensional imaging, design, and printing make this technology very useful in every dentist’s office. This edition of BCNOrtho will be full of clinical techniques and advice based on the many years of experience of …

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